This course covers the following topics:
- Identification and development of recreational programmes
- Application of sports rules and regulations in competitive sports
- Basic principles of applied sport psychology
- Basic functional anatomy and physiology
- Principles of nutrition
- Planning implementing and evaluation of coaching
- First Aid
- Physiology and anatomy
Unit Standards covered:
US6401 - Provide first aid – Level 2 (credit 1)
- This unit is a pre-requisite and is not offered on-line. Students need to complete the first aid certificate in their area and provide a copy of their NZQA Record of Achievement which shows evidence of completion and that the unit is current i.e. completed in the previous two years.
US6402 - Provide resuscitation level 2 – Level 1 (credit 1)
- This unit is a pre-requisite and is not offered online. Students need to complete the first aid certificate in their area and provide a copy of their NZQA Record of Achievement which shows evidence of completion and that the unit is current i.e. completed in the previous two years.
US6571 - Demonstrate relevance of principles nutrition to health – Level 2 (credits 2)
- Recommended to complete before US 6572
US5368 - Demonstrate knowledge of basic functional anatomy and physiology as they relate to movement – Level 3 (credits 7)
- A prerequisite for US 22266
US5369 - Prescribe a basic physical activity programme to meet specific performance goals – Level 4 (credits 7)
- Required to participate in a physical training programme – prescribing, monitoring and evaluating a physical training programme for yourself. A prerequisite for US 22265
US6572 - Apply the principles of nutrition to people involved in physical activity – Level 4 (credits 4)
- Required to record and analyse diet and exercise nutrition
US5366 - Apply the basic principles of sport psychology – Level 4 (credits 6)
- Required to work with an individual athlete – prescribing, monitoring and evaluating a psychological skills training programme.
US5373 - Explain the management of extreme environments and travel in a coaching situation – Level 4 (credits 4)
US22266 - Demonstrate knowledge of physiology and human anatomy – Level 3 (credits 10)
US22265 - Demonstrate knowledge of exercise prescription – Level 3 (credits 7)
- Required to work with an individual athlete, prescribing an exercise programme tailored to specific sporting needs. To follow 5369
US1304 - Communicate with people from other cultures – Level 2 (credits 2)
US3491 - Write a report – Level 3 (credits 4)
US4864 - Identify recreational needs of specified populations – Level 3 (credits 4)
US13377 - Identify and manage hazards and risks in relation to a recreation activity and environment – Level 3 (credits 4)
- The following text is highly recommended: Outdoor Safety: Risk Management for Outdoor Leaders, Haddock, Cathye 2007, New Zealand Mountain Safety Council. RRP $29.95 ISBN: 0908931190
US4874 - Select a sports team – Level 4 (credits 5)
US5372 - Examine issues relating to doping in sport – Level 4 (credits 2)
US13380 - Recommend physical activities appropriate to the growth and development of individuals of all ages – Level 3 (credits 3)
US4866 - Develop recreational programmes that include people from specified populations – Level 4 (credits 4)
US5363 - Plan, implement, and evaluate a developmental series of coaching sessions – Level 4 (credits 6)
US12541 - Apply principles of biomechanics to a selected physical activity – Level 2 (credits 3)
US13378 - Apply the principles of pedagogy in a recreation, sport or fitness context – Level 4 (credits 5)
US16789 - Plan, implement, and evaluate strategies for a season – Level 4 (credits 5)
US5365 - Enhance sport performance through team cohesion – Level 4 (credits 4)
US4879 - Apply sport rules and regulations in a competitive sport situation – Level 3 (credits 4)